Totally slacking on my fitness updates. Oops!
Two weeks ago I had my body fat checked by my trainer. I was actually dreading this because my weight has been fluctuating. I got down to 131, then went back up to 134. At that point, I had not cheated at all, so I wasn't sure why I was gaining. After checking my body fat, I dropped 4%!!! That brought me down to 11.3% body fat! I was so excited! My trainer said the weight change was probably just water I was holding onto and not to worry about it.
That was two weeks ago. Since then I have fallen off the wagon a bit. And by a bit, I mean just a little. I've maintained my workout and diet program, but I caved when it came to sweets!!! As many of you know, my BF and I started our own baking company and we have been a little busy. Last weekend we volunteered for Austin Bakes for Bastrop and donated cookies and cupcakes to help raise money for the fire victims. It was a huge success! But I ate 3 cupcakes!!! Not all at once, but this is soooooo not allowed!
I've got my game face back on and I'm really going to try hard not to cheat anymore! I can do anything for 6 more weeks, right?!?!
So here's my current stats:
Body Fat: 10.2%
my ass looks saggy in this pic!
I can see a big change through my mid section from my last progress pic. And my legs. I flexed in this picture, which I don't think I did before, so that's probably why they look way more defined. But I've been killing it on my legs!
Alright... need encouragement!!! Tell me not to cheat!!!!