Thursday, October 6, 2011

6 1/2 Weeks Out

Totally slacking on my fitness updates. Oops!

Two weeks ago I had my body fat checked by my trainer. I was actually dreading this because my weight has been fluctuating. I got down to 131, then went back up to 134. At that point, I had not cheated at all, so  I wasn't sure why I was gaining. After checking my body fat, I dropped 4%!!! That brought me down to 11.3% body fat! I was so excited! My trainer said the weight change was probably just water I was holding onto and not to worry about it.

That was two weeks ago. Since then I have fallen off the wagon a bit. And by a bit, I mean just a little. I've maintained my workout and diet program, but I caved when it came to sweets!!! As many of you know, my BF and I started our own baking company and we have been a little busy. Last weekend we volunteered for Austin Bakes for Bastrop and donated cookies and cupcakes to help raise money for the fire victims. It was a huge success! But I ate 3 cupcakes!!! Not all at once, but this is soooooo not allowed!

I've got my game face back on and I'm really going to try hard not to cheat anymore! I can do anything for 6 more weeks, right?!?!

So here's my current stats:

Weight: 132
Body Fat: 10.2%

my ass looks saggy in this pic!

I can see a big change through my mid section from my last progress pic. And my legs. I flexed in this picture, which I don't think I did before, so that's probably why they look way more defined. But I've been killing it on my legs!

Alright... need encouragement!!! Tell me not to cheat!!!!


  1. You look amazing! Sooooo jealous!

  2. you look fantastic Jennifer!! Keep up the good work!! You got me motivated to look how I did back in my bebe days!! :)


  3. You look awesome!!! Keep up the good work!

  4. lookin great, jenn!! post more stuff about your workouts and food :) keep it up!!